"I started the Gymnazo workout program to lose weight and regain flexibility and balance. My adult boys were backpacking and doing other activities that I wasn’t comfortable doing anymore. I’ve watched my dad fight ALS and how fast his life has changed. It reminded me of the importance of enjoying physical activities while we can and not becoming “old” before your time because of inactivity. My goal is to participate in family activities for many years to come. Michael helped me work out the kinks and gain strength and balance."
- Jim Smith, California